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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 4 servings |
||
| Calories 244 | ||
| Calories from Fat 201 | (82%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.3g | 34% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 135mg | 5% | |
| Potassium 1057mg | 30% | |
| Total Carbohydrate 8.9g | 2% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 1.3g | ||
| Protein 7.3g | 14% | |
| Vitamin A 15983mcg | 319% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 48mg | 80% | |
| Vitamin E 5mcg | 16% | |
| Calcium 174mg | 17% | |
| Iron 5mg | 31% | |
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