My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

is this recipe not exactly what you are looking for?

Try these similar recipes»

or

Browse similar recipes by category

Pakistani Shahi Daal and Tarka

Recipe #302883 | 1¼ hours | 10 min prep | SERVES 4 -6 , 6 cups (Change Servings)

RECIPE BY: Chef #201972

This recipe comes from a National Foods Spice Box which is a spice mix for lentils

Posted on: May 9, 2008

Ingredients

  • 200-250 g lentils (1 1/2cups)
  • tablespoons tamarind paste
  • medium onion (sliced)
  • 4 green chilies (whole)
  • curry leaf (few)
  • tablespoons national shahi daal mixed spice
  • For TARKA (Sizzle)

    Directions

    1. 1
      1. Soak tamarind in 1 1/2 cup of warm water.
    2. 2
      2. Wash Daal and boil it with onion in 2 1/2 cups of water.
    3. 3
      3. When Daal is tender, add Shahi Daal Spice Mix and blend thoroughly.
    4. 4
      with a wooden spoon or in a blender.
    5. 5
      4. Add tamarind juice, curry leaves and green chillies and cook.
    6. 6
      5. When green chillies are tender daal is cooked.
    7. 7
      For TARKA (Sizzle).
    8. 8
      Heat oil/ghee and fry all he tarka ingredients until reddish brown.
    9. 9
      Add to Daal.

    Questions about this recipe?

    Spot an error in this recipe?

    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (200g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    mixed spice

    curry leaves

    Calories 479
    Calories from Fat 253 (52%)
    Amount Per Serving %DV
    Total Fat 28.2g 43%
    Saturated Fat 3.7g 18%
    Monounsaturated Fat 7.7g
    Polyunsaturated Fat 15.3g
    Trans Fat 0.1g
    Cholesterol 0mg 0%
    Sodium 13mg 0%
    Potassium 855mg 24%
    Total Carbohydrate 44.7g 14%
    Dietary Fiber 17.3g 69%
    Sugars 10.1g
    Protein 15.1g 30%
    Vitamin A 984mcg 19%
    Vitamin B6 0.7mg 33%
    Vitamin B12 0.0mcg 0%
    Vitamin C 177mg 296%
    Vitamin E 6mcg 22%
    Calcium 55mg 5%
    Iron 5mg 28%

    detailed view...

    how is this calculated?

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved