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Light Peanut Butter Banana Cream Pie

Recipe #302831 | 10 min | SERVES 10 , 1 pie (Change Servings)

RECIPE BY: KT~Lynn

This is a cooking light recipe. It has 9 grams of fat and 300 calories per serving

Posted on: May 8, 2008

Ingredients

  • cup vanilla wafer cookie
  • 1/3 cup packed brown sugar
  • 2 1/2 tablespoons butter, melted
  • cooking spray
  • 3/4 cup packed brown sugar
  • 1/2 cup reduced-fat cream cheese (1/3 less fat)
  • 1/2 cup reduced-fat peanut butter
  • 1/2 teaspoon vanilla extract
  • 1 (8 ounce) container frozen fat-free whipped topping, thawed
  • 1 1/2 cups sliced banana
  • 1/4 cup fat free chocolate syrup
  • Directions

    1. 1
      Preheat oven to 350°.
    2. 2
      Place cookies in a food processor; process until finely ground. Add 1/3 cup brown sugar and butter; pulse 2 to 3 times or just until combined. Press crumb mixture into bottom and up sides of a 9-inch pie plate coated with cooking spray. Bake at 350° for 10 minutes; cool completely on a wire rack.
    3. 3
      Place 3/4 cup brown sugar, cream cheese, peanut butter, and vanilla in a mixing bowl; beat with a mixer at medium speed until smooth. Fold in whipped topping. Arrange banana in bottom of prepared crust. Spread peanut butter mixture over banana; drizzle with syrup. Cover and freeze 8 hours; let stand at room temperature 15 minutes before serving.

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    Nutrition Facts

    Serving Size 1 (84g)

    Recipe makes 10 servings

    The following items or measurements are not included below:

    1/2 cup reduced-fat peanut butter

    frozen fat-free whipped topping

    fat free chocolate syrup

    Calories 270
    Calories from Fat 85 (31%)
    Amount Per Serving %DV
    Total Fat 9.5g 14%
    Saturated Fat 4.3g 21%
    Monounsaturated Fat 3.9g
    Polyunsaturated Fat 0.8g
    Trans Fat 0.0g
    Cholesterol 14mg 4%
    Sodium 134mg 5%
    Potassium 208mg 5%
    Total Carbohydrate 45.3g 15%
    Dietary Fiber 1.0g 4%
    Sugars 25.7g
    Protein 2.5g 5%
    Vitamin A 184mcg 3%
    Vitamin B6 0.1mg 5%
    Vitamin B12 0.1mcg 1%
    Vitamin C 1mg 3%
    Vitamin E 0mcg 0%
    Calcium 41mg 4%
    Iron 1mg 6%

    detailed view...

    how is this calculated?

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