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Ham & Pasta Bake

Recipe #302824 | 45 min | 15 min prep | SERVES 4 -6 , 4 -6 1 cup servings (Change Servings)

RECIPE BY: LittleJaws73

I got this recipe from Home Cookin' about 5 years ago. This dish is a hit with adults as well as children. It's perfect for a Pot Luck because you can assemble it the day before. Enjoy!

Posted on: May 8, 2008

Ingredients

  • 1/4 cup all-purpose flour
  • tablespoon dried onion flakes
  • teaspoon salt
  • 1/2 teaspoon ground mustard
  • 1/8 teaspoon pepper
  • 2 1/2 cups milk
  • 10 ounces frozen chopped broccoli, cooked & drained
  • cups elbow macaroni, cooked & drained
  • cups cubed cooked ham
  • 3/4 cup shredded cheddar cheese
  • Topping

    Directions

    1. 1
      Preheat over to 350 degrees.
    2. 2
      In a medium sauce pan, combine flour, onion, salt, mustard and pepper.
    3. 3
      Gradually stir in milk until blended.
    4. 4
      Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.
    5. 5
      Stir in broccoli, macaroni, ham and cheese.
    6. 6
      Transfer to an ungreased 2 quart baking dish.
    7. 7
      For topping, combine butter and breadcrumbs.
    8. 8
      Sprinkle over macaroni mixture.
    9. 9
      Bake, uncovered, for 30 minutes.

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    Nutrition Facts

    Serving Size 1 (397g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    1/8 teaspoon pepper

    Calories 723
    Calories from Fat 290 (40%)
    Amount Per Serving %DV
    Total Fat 32.3g 49%
    Saturated Fat 16.4g 81%
    Monounsaturated Fat 10.8g
    Polyunsaturated Fat 2.6g
    Trans Fat 0.0g
    Cholesterol 122mg 40%
    Sodium 1153mg 48%
    Potassium 792mg 22%
    Total Carbohydrate 67.4g 22%
    Dietary Fiber 4.9g 19%
    Sugars 3.3g
    Protein 40.4g 80%
    Vitamin A 1367mcg 27%
    Vitamin B6 0.6mg 28%
    Vitamin B12 1.2mcg 20%
    Vitamin C 43mg 73%
    Vitamin E 1mcg 5%
    Calcium 429mg 42%
    Iron 4mg 23%

    detailed view...

    how is this calculated?

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