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Emeril's Essence
Recipe #302820 |
5 min |
5 min prep |
SERVES
8
,
1 1/2
Cups
RECIPE BY: Gardening Girl
This is Emeril's Essence as it appears on his website.
Posted on: May 8, 2008
Ingredients
Directions
1
Combine all the ingredients in a small mixing bowl and blend well. Store in an airtight container in your spice cabinet for up to 3 months.2
Yield: about 1 1/2 cups.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (24g) Recipe makes 8 servings |
||
| Calories 45 | ||
| Calories from Fat 9 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3541mg | 147% | |
| Potassium 232mg | 6% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 2.3g | ||
| Protein 2.0g | 4% | |
| Vitamin A 2922mcg | 58% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 0% | |
| Calcium 60mg | 6% | |
| Iron 3mg | 19% | |
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