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From: Mimi in Maine
On May 9, 2008
I will rate this without making it because I have been making this for years. Both my granddaughters love it. Every time my youngest granddaughter is here for lunch, she asks for it. I use garlic salt or garlic powder in place of the fresh garlic because it is easier when doing lunch but the fresh garlic is out of this world. This dish has wonderful flavor and it is soooo easy.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (84g) Recipe makes 4 servings |
||
| Calories 368 | ||
| Calories from Fat 143 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 9.6g | 48% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 275mg | 11% | |
| Potassium 114mg | 3% | |
| Total Carbohydrate 43.3g | 14% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.1g | ||
| Protein 12.4g | 24% | |
| Vitamin A 409mcg | 8% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 153mg | 15% | |
| Iron 2mg | 11% | |
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