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Kabab (Kebabs or Middle Eastern Skewers)
RECIPE BY: Pneuma
Kababs are popular in the Middle East. These are often prepared during barbecues and eaten with pita bread and salads. Yield is approximate.
Posted on: May 8, 2008
Ingredients
Directions
1
mix all ingredients in a food processor, pulse for a few seconds just enough to mix them. If you don't have a food processor, mix them well with your hands in a bowl.2
shape like jumbo hotdogs, not footlong just 3 inches long :P3
skewer them and grill each side until cooked; you can put 2 kebabs for each skewer then serve warm.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 teaspoon pepper |
||
| Calories 361 | ||
| Calories from Fat 225 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.1g | 38% | |
| Saturated Fat 9.8g | 48% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 1.6g | ||
| Cholesterol 113mg | 37% | |
| Sodium 498mg | 20% | |
| Potassium 506mg | 14% | |
| Total Carbohydrate 0.6g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.2g | ||
| Protein 31.1g | 62% | |
| Vitamin A 148mcg | 2% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 3.6mcg | 60% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 28mg | 2% | |
| Iron 3mg | 20% | |
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