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Simple All in One Breakfast

Recipe #302791 | 20 min | 20 min prep | SERVES 2 (Change Servings)

RECIPE BY: Chef1MOM

This is a great camping or campfire recipe. I also make this at home as I had this breakfast at an old time family run restaurant. I couldn't get the recipe but this tastes close and DH said it is great. You can sub in ingredients that you normally would use or follow the recipe. I like the versatility. I have made it several ways now so will list some varied ingredients at the end. This is an easy recipe to make into a 1 person or 10 person recipe. I imagine it could also be made larger but I have yet to do more than 10 guests for breakfast since making this.

Posted on: May 8, 2008

Ingredients

  • 4 egg
  • 1/4 cup milk
  • 1/2 cup shredded cheese (I used provolone or cheddar- but your choice)
  • pinch cayenne pepper
  • 1/4 teaspoon pepper
  • cup shredded cooked potato or home fries
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper (green, red, or yellow, or mixed)
  • cup salsa (heat is your choice) (optional)
  • Directions

    1. 1
      In a bowl whisk eggs, milk, and cayenne and black peppers together.
    2. 2
      In the meantime--In heated and oiled (medium heat) skillet put potatoes, green peppers and onions and let warm about 5 minutes.
    3. 3
      Pour egg mixture over potatoes and let cook a minute or two til beginning to set. Fold over eggs ( a soft scramble).
    4. 4
      Add in cheese, I just sprinkle over top, Let melt over egg mixture and then fold over a time or two.
    5. 5
      Put onto warmed plates and serve with salsa.
    6. 6
      OPTIONS:.
    7. 7
      diced ham, cooked sausage, leftover steak or chicken, polish or italian sausage, any leftover meat can be used.
    8. 8
      Broccolli, asparagus, baked beans, red beans, tomatoes diced no juice though,
    9. 9
      The sky is the limit.

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    Nutrition Facts

    Serving Size 1 (440g)

    Recipe makes 2 servings

    The following items or measurements are not included below:

    1/4 teaspoon pepper

    Calories 342
    Calories from Fat 163 (47%)
    Amount Per Serving %DV
    Total Fat 18.1g 27%
    Saturated Fat 8.2g 40%
    Monounsaturated Fat 6.2g
    Polyunsaturated Fat 1.7g
    Trans Fat 0.0g
    Cholesterol 445mg 148%
    Sodium 434mg 18%
    Potassium 725mg 20%
    Total Carbohydrate 23.6g 7%
    Dietary Fiber 2.9g 11%
    Sugars 4.0g
    Protein 21.4g 42%
    Vitamin A 892mcg 17%
    Vitamin B6 0.6mg 28%
    Vitamin B12 1.8mcg 29%
    Vitamin C 47mg 79%
    Vitamin E 1mcg 4%
    Calcium 252mg 25%
    Iron 2mg 16%

    detailed view...

    how is this calculated?

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