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New Brunswick Stew

Recipe #302775 | 1¼ hours | 5 min prep | SERVES 8 -10 (Change Servings)

RECIPE BY: Kikiloveshercop

Less time to make, more time to play! My version of the classically-unique and impressive alternative to chili on game day or a cold night. Your guests or family will think you slaved all day! So easy, just dump and simmer. Makes a lot. Can be prepared ahead of time and freezes well.

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Ingredients

  • 2 (15 ounce) cans chicken broth
  • 2 (15 ounce) cans crushed tomatoes
  • 18 ounces of prepared pulled barbecued pork (can be found in tub packages in the refrigerated meats section. Curly's is one brand)
  • 18 ounces of prepared pulled barbecued beef
  • 2 (5 ounce) cans chicken
  • 15 ounces creamed corn
  • 15 ounces whole kernel corn
  • medium onion, diced
  • tablespoons butter
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon cinnamon
  • tablespoons sugar
  • teaspoon ground black pepper
  • teaspoon seasoning salt
  • tablespoon yellow mustard
  • cup shredded cheddar cheese
  • teaspoons hot sauce (equal to a couple splashes depending upon your preference(I like Texas Pete)
  • Directions

    1. 1
      Sautee the diced onion in butter until translucent in a deep, large pot.
    2. 2
      Dump all canned ingredients into the pot, including the meats followed by all dry ingredients, yellow mustard, and optional hot sauce. Simmer for 1 hour on medium/medium low heat, stirring occasionally.
    3. 3
      Garnish with shredded cheese.

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    Nutrition Facts

    Serving Size 1 (465g)

    Recipe makes 8 servings

    The following items or measurements are not included below:

    barbecued beef

    Calories 440
    Calories from Fat 196 (44%)
    Amount Per Serving %DV
    Total Fat 21.9g 33%
    Saturated Fat 9.5g 47%
    Monounsaturated Fat 8.2g
    Polyunsaturated Fat 2.3g
    Trans Fat 0.0g
    Cholesterol 91mg 30%
    Sodium 1128mg 47%
    Potassium 892mg 25%
    Total Carbohydrate 33.1g 11%
    Dietary Fiber 3.7g 14%
    Sugars 11.3g
    Protein 30.8g 61%
    Vitamin A 490mcg 9%
    Vitamin B6 0.6mg 32%
    Vitamin B12 0.8mcg 12%
    Vitamin C 25mg 42%
    Vitamin E 0mcg 1%
    Calcium 160mg 16%
    Iron 2mg 14%

    detailed view...

    how is this calculated?

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