1 of 1 photos
By: Chef Stiles
Fried Cabbage and Bacon With Onion
By: FLUFFSTER
By: Marsha-Anne
Roasted-Garlic Mashed Potatoes
By: mersaydees
By: Lvs2Cook
From: Leggy Peggy
On May 13, 2008
A real winner, with a perfect balance of flavours (love the lime). We made a half-batch (600 grams of chicken). We used brown sugar rather than molasses, and doubled the chicken broth (to compensate for a lack of soymilk). It served three easily, with enough leftovers for one lunch. Made and devoured for the Let's Get Skewered Tag Game in the Asian Forum.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (303g) Recipe makes 4 servings The following items or measurements are not included below: 6 boneless chicken breasts 1 tablespoon dried chilies |
||
| Calories 909 | ||
| Calories from Fat 518 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 57.6g | 88% | |
| Saturated Fat 26.0g | 130% | |
| Monounsaturated Fat 17.6g | ||
| Polyunsaturated Fat 10.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 123mg | 41% | |
| Sodium 2972mg | 123% | |
| Potassium 1208mg | 34% | |
| Total Carbohydrate 40.5g | 13% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 22.6g | ||
| Protein 66.1g | 132% | |
| Vitamin A 604mcg | 12% | |
| Vitamin B6 1.4mg | 70% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 6mcg | 21% | |
| Calcium 104mg | 10% | |
| Iron 5mg | 30% | |
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