Ww Pepper-Potato Frittata 4-Points

Ingredients

Directions

1. 1

   In a medium nonstick skillet with an oven proof handle, heat the oil.

2. 2

   Saute' the bell peppers, onion and garlic until softened, 7-8 minutes.

3. 3

   Stir in the potato and thyme; cook, stirring as needed, about 5 minutes longer.

4. 4

   Preheat the broiler.

5. 5

   In a small bowl, lightly beat the eggs, egg whites, salt and pepper; pour over the vegetables, stirring gently to combine.

6. 6

   Reduce the heat and cook, without stirring, until the eggs are set, 12-15 minutes.

7. 7

   Broil the frittata until the top is lightly browned, about 2 minutes.

8. 8

   Let stand 5 minutes before serving.