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Egg-Lemon Soup (Avgolemono)

Recipe #302738 | 30 min | 30 min prep | SERVES 6 -8 (Change Servings)

RECIPE BY: cellogirl2

Taken from The Best International Recipe, posted for safekeeping. Serve IMMEDIATELY - it thickens to a gravy-like consistency when reheated.

Posted on: May 8, 2008

Ingredients

  • quarts low sodium chicken broth
  • 1/2 cup long-grain white rice
  • 48 inches long strips lemon zest
  • 4 green cardamom pods, crushed or 2 whole cloves
  • 2 bay leaf
  • 1 1/2 teaspoons salt
  • large egg, at room temperature
  • large egg yolk, at room temperature
  • 1/4 cup lemon juice
  • 1 scallion, sliced thin
  • tablespoons chopped fresh mint leaves (optional)
  • Directions

    1. 1
      Bring broth to boil in a large saucepan over high heat.
    2. 2
      Add rice, lemon zest, cardamom, bay leaves, and salt.
    3. 3
      Reduce heat to medium and simmer until rice is tender, 16 to 20 minutes.
    4. 4
      Remove and discard bay leaves, cardamom, and lemon zest.
    5. 5
      Return broth to a boil over high heat, then reduce heat to low.
    6. 6
      Whisk whole eggs, yolks, and lemon juice together in a medium bowl until combined.
    7. 7
      Ladle about 2 cups of the hot broth and slowly whisk it into the eggs to temper, then slowly whisk the egg mixture back into the soup.
    8. 8
      Continue to cook the soup over low heat, stirring constantly, until slightly thickened, 4 to 5 minutes.
    9. 9
      Do not let the soup simmer or boil.
    10. 10
      Divide the soup among serving bowls, sprinkle with scallion and/or mint, and serve immediately.

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    Nutrition Facts

    Serving Size 1 (371g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    lemon zest

    green cardamom pods

    Calories 153
    Calories from Fat 46 (30%)
    Amount Per Serving %DV
    Total Fat 5.2g 7%
    Saturated Fat 1.7g 8%
    Monounsaturated Fat 2.2g
    Polyunsaturated Fat 0.9g
    Trans Fat 0.0g
    Cholesterol 140mg 46%
    Sodium 704mg 29%
    Potassium 341mg 9%
    Total Carbohydrate 17.6g 5%
    Dietary Fiber 0.3g 1%
    Sugars 0.9g
    Protein 10.6g 21%
    Vitamin A 190mcg 3%
    Vitamin B6 0.1mg 5%
    Vitamin B12 0.6mcg 10%
    Vitamin C 5mg 8%
    Vitamin E 0mcg 1%
    Calcium 36mg 3%
    Iron 1mg 10%

    detailed view...

    how is this calculated?

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