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Recipe #302728 | 35 min | 10 min prep | SERVES 10 -12 (Change Servings)
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mydesigirl

RECIPE BY: mydesigirl

A recipe from back in the day...

Posted on: May 8, 2008

Print Recipe

Ingredients

  • 1 lb bacon, diced
  • 2 large green pepper, chopped
  • 3 onion, chopped
  • 3 (19 ounce) cans corn
  • salt and pepper, to taste
  • 2 (19 ounce) cans tomatoes
  • 1/2 lb American cheese

    • Directions

    1. 1
      Fry bacon until done.
    2. 2
      Saute onions and peppers in bacon drippings.
    3. 3
      Add tomatoes and corn.
    4. 4
      Heat thoroughly and add cheese.
    5. 5
      Serve over toast if desired.

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    Nutrition Facts

    Serving Size 1 (404g)

    Recipe makes 10 servings

    Calories 497
    Calories from Fat 255 (51%)
    Amount Per Serving %DV
    Total Fat 28.4g 43%
    Saturated Fat 10.7g 53%
    Monounsaturated Fat 11.4g
    Polyunsaturated Fat 3.6g
    Trans Fat 0.0g
    Cholesterol 45mg 15%
    Sodium 632mg 26%
    Potassium 941mg 26%
    Total Carbohydrate 51.9g 17%
    Dietary Fiber 6.8g 27%
    Sugars 10.2g
    Protein 16.6g 33%
    Vitamin A 1628mcg 32%
    Vitamin B6 0.4mg 21%
    Vitamin B12 0.6mcg 10%
    Vitamin C 52mg 87%
    Vitamin E 1mcg 3%
    Calcium 140mg 14%
    Iron 1mg 10%

    detailed view...

    how is this calculated?

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