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Garlic Salad

Recipe #302724 | 10 min | 10 min prep | SERVES 6 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Chadg

Got this from an Italian pal of mine. Got tired of searching for recipe everytime I wanted to make this, so here it is. Wonderful side to any barbeque or grilled meat. Super easy and cheap! If there are ever any leftovers, they are better the next day! For SUPER flavor, make salad a day ahead, just leave out the tomatoes until ready to serve! A hit at my house. Hope you enjoy!

Posted on: May 8, 2008

Print Recipe

Ingredients

  • 1 head iceberg lettuce
  • 1 large cucumber, peeled and diced
  • 1 large tomato, Chopped
  • 1 small onion, Diced
  • 1 head garlic, minced
  • 1 tablespoon italian seasoning
  • 1/3 cup red wine vinegar (to taste)
  • 1/4 cup extra virgin olive oil (to taste)
  • kosher salt (to taste)
  • black pepper (to taste)

    • Directions

    1. 1
      Chop or tear lettuce into bite size pieces.
    2. 2
      Add all remaining ingredients to large salad bowl and toss.
    3. 3
      Serve immediatley or refridgerate until serving. For less juicy salad, add tomatoes just before serving.

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    Nutrition Facts

    Serving Size 1 (201g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    italian seasoning

    red wine vinegar

    Calories 124
    Calories from Fat 83 (67%)
    Amount Per Serving %DV
    Total Fat 9.3g 14%
    Saturated Fat 1.3g 6%
    Monounsaturated Fat 6.6g
    Polyunsaturated Fat 1.1g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 13mg 0%
    Potassium 329mg 9%
    Total Carbohydrate 10.2g 3%
    Dietary Fiber 2.1g 8%
    Sugars 3.8g
    Protein 2.1g 4%
    Vitamin A 756mcg 15%
    Vitamin B6 0.2mg 11%
    Vitamin B12 0.0mcg 0%
    Vitamin C 11mg 19%
    Vitamin E 1mcg 5%
    Calcium 47mg 4%
    Iron 0mg 4%

    detailed view...

    how is this calculated?

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