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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 6 servings The following items or measurements are not included below: French-fried onions 1/8 teaspoon pepper |
||
| Calories 101 | ||
| Calories from Fat 39 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 678mg | 28% | |
| Potassium 250mg | 7% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 2.4g | ||
| Protein 3.9g | 7% | |
| Vitamin A 820mcg | 16% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 1% | |
| Calcium 109mg | 10% | |
| Iron 1mg | 9% | |
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