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Low Sodium Dilled Potato Salad

Recipe #302698 | 1 hour | 30 min prep | SERVES 10 -12 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: herblady28

This is potato salad recipe my own creation. I had to recently alter my diet to a lower sodium diet and in that quest I came up with this recipe which is lower in sodium and most people do not even notice it. I get requests for this recipe at EVERY family function.

Posted on: May 7, 2008

Print Recipe

Ingredients

  • 5 lbs potato (boiled, peeled, and chopped)
  • 1 cup onion (chopped)
  • 2 cups mayonnaise (not miracle whip)
  • 4 tablespoons dried dill (please add more-I use a ton of it)
  • 3 tablespoons dried chives (or 6 tablespoons of fresh chives)
  • 1 tablespoon dried parsley
  • 1 teaspoon white pepper (or to taste)

    • Directions

    1. 1
      Mix together and best when made the night ahead. All of the dried herbs can be subsituted with fresh herbs. And I sometimes use more than 1/2 jar real mayonaise. I do not like my potato salad to be dry. I usually keep adding until it is VERY creamy. I do not add salt to this recipe but usually leave it up to the individual. Most people do not even realize that I have not added salt to this until I tell them.

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    Nutrition Facts

    Serving Size 1 (291g)

    Recipe makes 10 servings

    Calories 369
    Calories from Fat 143 (38%)
    Amount Per Serving %DV
    Total Fat 16.0g 24%
    Saturated Fat 2.4g 11%
    Monounsaturated Fat 4.2g
    Polyunsaturated Fat 8.6g
    Trans Fat 0.0g
    Cholesterol 12mg 4%
    Sodium 351mg 14%
    Potassium 1030mg 29%
    Total Carbohydrate 53.5g 17%
    Dietary Fiber 5.5g 22%
    Sugars 5.5g
    Protein 5.5g 10%
    Vitamin A 235mcg 4%
    Vitamin B6 0.7mg 36%
    Vitamin B12 0.1mcg 1%
    Vitamin C 46mg 78%
    Vitamin E 1mcg 6%
    Calcium 62mg 6%
    Iron 2mg 14%

    detailed view...

    how is this calculated?

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