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Crepes With Mango Butter and Cointreau Sauce

Recipe #302693 | 1 hour | 40 min prep | 12 crepes (Change Servings)

RECIPE BY: Sonya01

for beverage tag May 08

Posted on: May 7, 2008

Ingredients

  • 100 g plain flour
  • 1 egg
  • 1 egg yolk
  • 300 ml milk
  • tablespoon melted butter, cooled, plus extra
  • butter, to brush
  • 200 ml mango butter
  • 100 ml thick Greek yogurt
  • teaspoon lemon zest
  • Cointreau sauce

    Directions

    1. 1
      Place the flour, egg, egg yolk, milk and a pinch of salt in a food processor and mix until smooth. Set aside for 30 minutes to rest, then stir in the melted butter.
    2. 2
      Brush an 18cm crepe or small frying pan with melted butter and place over medium-high heat. Pour in a little of the batter and swirl to coat the base. Cook for 1-2 minutes or until bubbles appear on the surface, then flip and cook the other side. Transfer to a plate and repeat with remaining batter, stacking the crepes between layers of baking paper.
    3. 3
      Preheat the oven to 180°C
    4. 4
      Place the mango butter, yoghurt and lemon zest in a bowl and beat to combine. Divide the filling between 12 crepes, then fold each crepe into quarters. Place in a shallow, greased baking dish, cover with aluminium foil and place in the oven for 5-6 minutes to warm through.
    5. 5
      Meanwhile, to make the Cointreau sauce, place the sugar, lemon and orange zest and 125ml (1/2 cup) water in a saucepan over medium heat and stir to dissolve the sugar. Bring to the boil, then reduce heat to low and simmer for 2-3 minutes. Remove from the heat and stir in the Cointreau.
    6. 6
      Place two warm crepes on each serving plate and drizzle with the sauce. Garnish with the citrus zest and serve with a dollop of cream, if desired.

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    Nutrition Facts

    Serving Size 1 crepes 54g

    Recipe makes 12 crepes)

    The following items or measurements are not included below:

    mango butter

    Greek yogurt

    1 lemons, zest of

    1 oranges, zest of

    40 ml Cointreau liqueur

    Calories 107
    Calories from Fat 24 (22%)
    Amount Per Serving %DV
    Total Fat 2.7g 4%
    Saturated Fat 1.4g 7%
    Monounsaturated Fat 0.8g
    Polyunsaturated Fat 0.2g
    Trans Fat 0.0g
    Cholesterol 39mg 13%
    Sodium 25mg 1%
    Potassium 55mg 1%
    Total Carbohydrate 18.4g 6%
    Dietary Fiber 0.3g 1%
    Sugars 9.2g
    Protein 2.6g 5%
    Vitamin A 102mcg 2%
    Vitamin B6 0.0mg 1%
    Vitamin B12 0.2mcg 2%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 35mg 3%
    Iron 0mg 3%

    how is this calculated?

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