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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (207g) Recipe makes 2 servings |
||
| Calories 207 | ||
| Calories from Fat 49 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.5g | 8% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 955mg | 39% | |
| Potassium 427mg | 12% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.6g | ||
| Protein 11.0g | 22% | |
Zucchini Pancakes
Recipe #302667 |
26 min |
20 min prep |
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SERVES 2 -4 , 12 pancakes
Ingredients
- 2 eggs, separated
- 2 cups zucchini, peeled & grated
- 1/2 cup flour
- 3/4 teaspoon salt
- 1/8 teaspoon pepper
Directions
1
Beat egg whites until stiff, but not dry.2
In separate bowl, mix egg yolks, zucchini, flour, salt & pepper.3
Stir in egg whites.4
Cook and serve with maple syrup.
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- Course > Breakfast > Pancakes & Waffles
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
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