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Breakfast Slushies

Recipe #302662 | 5 min | 5 min prep | SERVES 10 (Change Servings)

RECIPE BY: Sonya01

for beverage tag

Posted on: May 7, 2008

Ingredients

  • 2 pine apple, peeled, chopped (pineapples)
  • 2 (250 g)  punnets strawberries, hulled, chopped
  • 6 passion fruit, pulp removed
  • 4 lime, juice of
  • 2 (425 ml) cans apricot nectar, chilled
  • cups crushed ice
  • Directions

    1. 1
      Blend pineapple and strawberries in batches until smooth. Pour into a large jug. Stir in passionfruit pulp, lime juice and apricot nectar. Mix well.
    2. 2
      One-third fill 10 tall glasses with ice. Pour over fruit mixture. Serve.

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    Nutrition Facts

    Serving Size 1 (260g)

    Recipe makes 10 servings

    Calories 92
    Calories from Fat 3 (3%)
    Amount Per Serving %DV
    Total Fat 0.4g 0%
    Saturated Fat 0.0g 0%
    Monounsaturated Fat 0.1g
    Polyunsaturated Fat 0.2g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 8mg 0%
    Potassium 258mg 7%
    Total Carbohydrate 23.7g 7%
    Dietary Fiber 3.4g 13%
    Sugars 18.4g
    Protein 1.0g 2%
    Vitamin A 1288mcg 25%
    Vitamin B6 0.1mg 3%
    Vitamin B12 0.0mcg 0%
    Vitamin C 38mg 64%
    Vitamin E 0mcg 1%
    Calcium 20mg 2%
    Iron 0mg 4%

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    how is this calculated?

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