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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (244g) Recipe makes 8 servings |
||
| Calories 396 | ||
| Calories from Fat 212 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 13.0g | 64% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 290mg | 96% | |
| Sodium 1285mg | 53% | |
| Potassium 332mg | 9% | |
| Total Carbohydrate 15.8g | 5% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 5.0g | ||
| Protein 30.0g | 59% | |
| Vitamin A 1035mcg | 20% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.6mcg | 25% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 1mcg | 4% | |
| Calcium 564mg | 56% | |
| Iron 2mg | 11% | |
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