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Marinade

Recipe #302626 | 5 min | 5 min prep | SERVES 4 -6 (Change Servings)

RECIPE BY: mamalisa

The yummiest marinade ever! I use with flank steak and there is never enough for my family!

Posted on: May 7, 2008

Ingredients

  • 1/2 cup olive oil
  • 1/2 cup soy sauce
  • 1/4 cup balsamic vinegar
  • large garlic clove, minced
  • teaspoons rosemary, crushed
  • Directions

    1. 1
      Mix ingredients in bowl whisking in olive oil last -- very slowly. Marinate 24 hours.

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    Nutrition Facts

    Serving Size 1 (70g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    balsamic vinegar

    Calories 271
    Calories from Fat 244 (89%)
    Amount Per Serving %DV
    Total Fat 27.1g 41%
    Saturated Fat 3.8g 18%
    Monounsaturated Fat 19.7g
    Polyunsaturated Fat 2.9g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 2012mg 83%
    Potassium 110mg 3%
    Total Carbohydrate 4.5g 1%
    Dietary Fiber 0.5g 2%
    Sugars 0.7g
    Protein 4.3g 8%
    Vitamin A 20mcg 0%
    Vitamin B6 0.2mg 8%
    Vitamin B12 0.0mcg 0%
    Vitamin C 2mg 3%
    Vitamin E 3mcg 11%
    Calcium 22mg 2%
    Iron 1mg 6%

    detailed view...

    how is this calculated?

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