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Best Ever Easy BBQ Lamb

Recipe #302612 | 30 min | 25 min prep | SERVES 4 (Change Servings)

RECIPE BY: Renata the Banana

This is a great tasty dish for a BBQ with friends...

Posted on: May 7, 2008

Ingredients

  • 500-750 g lamb steak
  • tablespoons hoisin sauce (40mL)
  • cup coriander
  • 1/2 cup mint
  • tablespoon soy sauce (20mL)
  • tablespoon brown sugar (20 mL)
  • bunch baby spinach
  • 1/2 cup plain yogurt
  • 1/2 cup sour cream
  • teaspoon garlic (5mL)
  • 250 g feta cheese
  • Directions

    1. 1
      Finely slice lamb and mix with hoi sin sauce, coriander, mint, soy sauce, brown sugar and beef stock powder. Set aside overnight if you want.
    2. 2
      Lay baby spinach over the bottom of a large serving platter. Lay crumbled fetta cheese on the top of it.
    3. 3
      Mix yogurt, Sour cream and garlic together in a bowl.
    4. 4
      Place lamb on hot oiled BBQ in one layer. Cook till 41st side browned (about 2 min). Turn and cook till 2nd side brown (2-3 min).
    5. 5
      Remove lamb and distribute evenly on top of spinach.
    6. 6
      Drizzle yogurt dressing over meat.

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    Nutrition Facts

    Serving Size 1 (355g)

    Recipe makes 4 servings

    Calories 636
    Calories from Fat 431 (67%)
    Amount Per Serving %DV
    Total Fat 48.0g 73%
    Saturated Fat 25.7g 128%
    Monounsaturated Fat 16.1g
    Polyunsaturated Fat 3.0g
    Trans Fat 0.0g
    Cholesterol 162mg 54%
    Sodium 1251mg 52%
    Potassium 962mg 27%
    Total Carbohydrate 16.3g 5%
    Dietary Fiber 2.5g 10%
    Sugars 10.0g
    Protein 35.4g 70%
    Vitamin A 8857mcg 177%
    Vitamin B6 0.6mg 32%
    Vitamin B12 4.2mcg 70%
    Vitamin C 26mg 44%
    Vitamin E 2mcg 7%
    Calcium 495mg 49%
    Iron 5mg 28%

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