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Nutrition Facts

Serving Size 1 (552g)

Recipe makes 3 servings

Calories 416
Calories from Fat 95 (22%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 1.5g 7%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 5.5g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 55mg 2%
Potassium 1702mg 48%
Total Carbohydrate 64.3g 21%
Dietary Fiber 13.4g 53%
Sugars 7.2g
Protein 18.9g 37%

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Vadi Aloo

Recipe #302611 | 2¼ hours | 1½ hours prep | add private note

By: roja khan
May 7, 2008

serve with naan or roti.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    soak dalfor 1hour in hot water. grind in grinder (with chicken breast and all things.
  2. 2
    mix well with a spoon.
  3. 3
    heat oil in a wok or kadahi.
  4. 4
    keep the heat on a medium flame.
  5. 5
    take each ball and keep it in the centre of your palm . deep-fry them until they are crisp and golden brown.
  6. 6
    Heat oil and add onion and cumin seeds. Let it sizzle for about 30 seconds. Add in the tomatoes, turmeric, chilli, salt, and coriander powder and fry for 30 seconds.
  7. 7
    Add vadi and potatoes in and fry for 2 minutes. Add in water, bring to a boil, lower to a simmer and cook, covered, for about 10 minutes.
  8. 8
    Stir in garam masala. Stir well for 1 min and cover for around another 5 minutes.

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