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Italian Salsa

Recipe #302588 | 20 min | 20 min prep | SERVES 10 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Mrs JAR

This recipe came out of a fundraiser cookbook. It has a very refreshing taste. Just be careful with the amount of cilantro, because if you don't love the taste of it, it can be overpowering. I serve this with Tostidos bowl chips because they are best for scooping. You can also substitute one can of Rotel tomatoes for one of the fresh tomatoes for a little bit more spice. I hope you enjoy!

Posted on: May 7, 2008

Print Recipe

Ingredients

  • 1 large tomato (or 2 smaller)
  • 1 (4 ounce) can green chilies (it's the only size most grocery stores have)
  • 1 1/2 cups Italian dressing (Kraft House Italian is best)
  • 1 cup colby-monterey jack cheese (finely shredded)
  • 1/2 cup green onion
  • cilantro (to taste)
  • black olive (optional)
  • salt (to taste)
  • pepper (to taste)
  • garlic powder (to taste)

    • Directions

    1. 1
      Chop tomato, green onions, cilantro, and black olives.
    2. 2
      Mix all ingredients together.
    3. 3
      Best if sits overnight in the refrigerator.

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    Nutrition Facts

    Serving Size 1 (82g)

    Recipe makes 10 servings

    Calories 154
    Calories from Fat 121 (78%)
    Amount Per Serving %DV
    Total Fat 13.5g 20%
    Saturated Fat 3.7g 18%
    Monounsaturated Fat 3.2g
    Polyunsaturated Fat 4.7g
    Trans Fat 0.0g
    Cholesterol 10mg 3%
    Sodium 646mg 26%
    Potassium 121mg 3%
    Total Carbohydrate 5.9g 1%
    Dietary Fiber 0.5g 2%
    Sugars 4.2g
    Protein 3.4g 6%
    Vitamin A 435mcg 8%
    Vitamin B6 0.1mg 3%
    Vitamin B12 0.1mcg 1%
    Vitamin C 30mg 51%
    Vitamin E 3mcg 12%
    Calcium 94mg 9%
    Iron 0mg 3%

    detailed view...

    how is this calculated?

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