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More Popular Recipes

Mango Yogurt Smoothie

Recipe #302583 | 5 min | 5 min prep | SERVES 3 (Change Servings)
(0) RATE IT NOW READ REVIEWS

Annacia

RECIPE BY: Annacia

This comes from Splenda. It makes a very good light smoothie.

Posted on: May 7, 2008

Print Recipe

Ingredients

  • 1 cup ice cube
  • 1 large mango, ripe peeled and chopped
  • 1/4 cup Splenda granular, artificial sweetener
  • 1 cup nonfat yogurt, plain
  • 1/2 cup mango nectar or orange juice
  • 1/2 teaspoon almond extract
  • 1 pinch salt

    • Directions

    1. 1
      Combine all ingredients in a blender in the order listed.
    2. 2
      Process mixture until smooth stopping to scrape down sides a few times.

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    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (207g)

    Recipe makes 3 servings

    The following items or measurements are not included below:

    Splenda granular

    mango nectar

    Calories 101
    Calories from Fat 3 (3%)
    Amount Per Serving %DV
    Total Fat 0.4g 0%
    Saturated Fat 0.1g 0%
    Monounsaturated Fat 0.1g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 1mg 0%
    Sodium 117mg 4%
    Potassium 338mg 9%
    Total Carbohydrate 20.4g 6%
    Dietary Fiber 1.5g 5%
    Sugars 18.6g
    Protein 5.1g 10%
    Vitamin A 639mcg 12%
    Vitamin B6 0.2mg 7%
    Vitamin B12 0.5mcg 8%
    Vitamin C 23mg 39%
    Vitamin E 0mcg 3%
    Calcium 171mg 17%
    Iron 0mg 1%

    detailed view...

    how is this calculated?

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