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Italian Lentil Porrige

Recipe #302574 | 50 min | 5 min prep | SERVES 6 -8 , 1 CUP (Change Servings)

RECIPE BY: Momto3

My 4 year old calls this Porrige, hence the name. I made this up yesterday and it was a huge hit. Enjoy!

Posted on: May 7, 2008

Ingredients

  • 1 1/2 cups lentils
  • cup barley
  • cups tomato sauce
  • 2 (14 1/2 ounce) cans chicken broth
  • 1 (6 ounce) can olives
  • 1 (14 1/2 ounce) can diced tomato
  • 1/2 cup mozzarella cheese, for topping (optional)
  • Directions

    1. 1
      Combine all ingredients in rice cooker and stir well. Press the cook button on rice cooker. Once rice cooker is done mix well and serve with cheese on top. Be forewarner -- I put a towel under my rice cooker because it was almost completely full, I was glad I did because it spurted qutie a bit.
    2. 2
      I think this would also do just fine in a slow cooker on low for 4 hours or on the stovetop for 30 minutes or so.

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    Nutrition Facts

    Serving Size 1 (331g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    4 cups tomato sauce

    Calories 405
    Calories from Fat 51 (12%)
    Amount Per Serving %DV
    Total Fat 5.7g 8%
    Saturated Fat 1.0g 4%
    Monounsaturated Fat 3.0g
    Polyunsaturated Fat 1.2g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 1733mg 72%
    Potassium 1436mg 41%
    Total Carbohydrate 70.2g 23%
    Dietary Fiber 24.3g 97%
    Sugars 11.1g
    Protein 22.1g 44%
    Vitamin A 830mcg 16%
    Vitamin B6 0.6mg 30%
    Vitamin B12 0.1mcg 2%
    Vitamin C 23mg 39%
    Vitamin E 3mcg 11%
    Calcium 108mg 10%
    Iron 7mg 44%

    detailed view...

    how is this calculated?

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