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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (231g) Recipe makes 8 servings |
||
| Calories 156 | ||
| Calories from Fat 72 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 194mg | 8% | |
| Potassium 882mg | 25% | |
| Total Carbohydrate 20.6g | 6% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 4.0g | ||
| Protein 5.8g | 11% | |
From: Heidi in Seattle
On May 27, 2008
I made this for dinner tonight and really enjoyed it. I guessitamed on the amount of corn and spinach I used as I used frozen corn and had a large bag of spinach. It was really good!
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