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Berry Frappe

Recipe #302510 | 4 hours | 4 hours prep | SERVES 8 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: MNgirl

This recipe is from a cookbook called Beverages:Food Writers' Favorites produced by MADD. Copyright 1992. Submitted by Debra Carr-Elsing The Capital Times, Madison,WI.

Posted on: May 7, 2008

Print Recipe

Ingredients

  • 3 1/2 cups frozen unsweetened raspberries or strawberry
  • 12 ounces cream soda
  • 8 ounces plain yogurt
  • 1/2 cup thawed undiluted frozen lemonade concentrate
  • 1/2 cup sugar
  • 2 cups chilled club soda

    • Directions

    1. 1
      In container of electric blender, combine half of the raspberries, creme soda, yogurt,lemonade concentrate and sugar. Cover;blend until berries are pureed and sugar is dissolved.Pour mixture into a 13x9-inch pan.
    2. 2
      Repeat process with the remaining ingredients.Pour into same pan. Cover; freeze 3 hours, or until firm.
    3. 3
      Use a fork to break up frozen raspberry mixture.In container of electric blender,combine half of the frozen mixture and 1 cup club soda.
    4. 4
      Cover;blend until frothy. Pour into chilled glasses.Repeat with remaining frozen mixture and remaining 1 cup club soda.

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    Nutrition Facts

    Serving Size 1 (217g)

    Recipe makes 8 servings

    Calories 149
    Calories from Fat 12 (8%)
    Amount Per Serving %DV
    Total Fat 1.4g 2%
    Saturated Fat 0.7g 3%
    Monounsaturated Fat 0.3g
    Polyunsaturated Fat 0.2g
    Trans Fat 0.0g
    Cholesterol 3mg 1%
    Sodium 32mg 1%
    Potassium 142mg 4%
    Total Carbohydrate 34.6g 11%
    Dietary Fiber 3.5g 14%
    Sugars 30.2g
    Protein 1.8g 3%
    Vitamin A 49mcg 0%
    Vitamin B6 0.0mg 2%
    Vitamin B12 0.1mcg 1%
    Vitamin C 17mg 29%
    Vitamin E 0mcg 0%
    Calcium 57mg 5%
    Iron 0mg 3%

    detailed view...

    how is this calculated?

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