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Nutrition Facts

Serving Size 1 (239g)

Recipe makes 6 servings

Calories 131
Calories from Fat 24 (18%)
Amount Per Serving %DV
Total Fat 2.7g 4%
Saturated Fat 0.4g 2%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 715mg 20%
Total Carbohydrate 25.1g 8%
Dietary Fiber 4.5g 17%
Sugars 5.8g
Protein 3.4g 6%

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Tizza Soup

Recipe #302491 | 35 min | 15 min prep | add private note

By: Chef #833982
May 6, 2008

A delicious vegetable soup.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Put all vegetables in a large pot. Add the stock cube, olive oil, salt & pepper. Cover, just with water. Bring to a boil and simmer until all the vegetables are tender. Put the mixture through a food mill or blend with an immersion blender. Reheat to serve.

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