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By: Jamie78
A Very Good Tagine (Vegetarian)
By: Jude #3
By: MelinOhio
By: Aidan'sMom
By: Sydney Mike
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (235g) Recipe makes 5 servings The following items or measurements are not included below: southwest seasoning |
||
| Calories 583 | ||
| Calories from Fat 184 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.5g | 31% | |
| Saturated Fat 7.6g | 37% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 1327mg | 55% | |
| Potassium 446mg | 12% | |
| Total Carbohydrate 78.4g | 26% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 4.2g | ||
| Protein 20.9g | 41% | |
| Vitamin A 1752mcg | 35% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 1mcg | 5% | |
| Calcium 356mg | 35% | |
| Iron 5mg | 31% | |
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