Easy and delicious side dish passed down from my great-aunt. Goes great with pork tenderloin! Note: Butter & onion quantities can be adjusted to taste - this is the closest to what I use on a regular basis, which is lighter on both the onion and butter than the original version.

Posted on: May 6, 2008

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Ingredients

1 cup brown rice

1 (10 1/2 ounce) can beef consomme

1 (10 1/2 ounce) can water

1/2 medium onion, diced

3 tablespoons butter

Directions

1
Preheat oven to 350°F.
2
Dice onion, and put into casserole dish with rice.
3
Pour beef consomme & water over rice & onion.
4
Cut butter into pats and layer on top of mixture.
5
Bake, covered, for 60 minutes or until rice is done.

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Nutrition Facts
Serving Size 1 (146g) Recipe makes 6 servings
Calories 180
Calories from Fat 59		(33%)
Amount Per Serving		%DV
	Total Fat 6.7g	10%
	Saturated Fat 3.8g	19%
	Monounsaturated Fat 1.8g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 15mg		5%
Sodium 302mg		12%
Potassium 145mg		4%
Total Carbohydrate 25.5g		8%
	Dietary Fiber 1.2g	4%
	Sugars 0.7g
Protein 4.8g		9%
Vitamin A 177mcg		3%
Vitamin B6 0.2mg		9%
Vitamin B12 0.0mcg		0%
Vitamin C 0mg		1%
Vitamin E 0mcg		1%
Calcium 15mg		1%
Iron 0mg		3%
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Ingredients

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