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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (279g) Recipe makes 1 servings |
||
| Calories 200 | ||
| Calories from Fat 4 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 98mg | 4% | |
| Potassium 483mg | 13% | |
| Total Carbohydrate 44.5g | 14% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 39.6g | ||
| Protein 7.4g | 14% | |
Ingredients
- 1/2 cup plain nonfat yogurt
- 2 teaspoons honey
- 1 teaspoon brown sugar (not packed)
- 1 dash cinnamon
- 1 medium apple
Directions
1
Mix first four ingredients together.2
Core and slice apple.3
Simply dunk the apple slices into the yogurt mixture!
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- Course > Appetizers > Dips
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Fruit > Apples
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Free of... > Gluten-free
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