No current photos.
is this recipe not exactly what you are looking for?
or
Browse similar recipes by category
Benihana Hibachi Meat
RECIPE BY: Celticevergreen
This is a copycat of the Benihana Hibachi Steak, Shrimp, Chicken or Scallops served at the restaurant. Feel free to mix and match. Choose other Benihana copycat dishes and have a Benihana night in.
Posted on: May 6, 2008
Ingredients
Marinade
- 1 tablespoon grated apple
- 2 tablespoons soy sauce
- 1 tablespoon grated garlic
- 1 tablespoon sesame oil
- 1 tablespoon sesame seed
Directions
1
Mix all marinade ingredients in a bowl.2
Marinate meat in the sauce for 30 min or longer.3
Heat a frying pan or flat grill on high heat and stir-fry the meat until desired doneness – a few minutes at most.
Questions about this recipe?
Spot an error in this recipe?
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 4 servings |
||
| Calories 228 | ||
| Calories from Fat 146 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 549mg | 22% | |
| Potassium 309mg | 8% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.4g | ||
| Protein 17.9g | 35% | |
| Vitamin A 1mcg | 0% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 33mg | 3% | |
| Iron 2mg | 14% | |
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved