Ingredients
2 small head of garlic
4 large chicken leg
4 large chicken thighs
1-2 tablespoon kosher salt
black pepper
1 tablespoon fresh parsley, chopped
1 tablespoon fresh oregano, chopped
2 1/2 cups fresh breadcrumb
1 cup all-purpose flour
3 egg
2 tablespoons water
8 tablespoons unsalted butter
Directions
1
Preheat oven to 350 degrees F.
2
Separate garlic cloves, peel, and cut lengthwise into slices about 1/8 inch thick, remove any green sprouts inside garlic.
3
Put chicken on a large platter and season liberally with salt and pepper.
4
Pierce surface of each chicken piece four times with the tip of a small paring knife big enough to insert a garlic slice into each.
5
Insert the garlic and reserve any of the leftover pieces of garlic.
6
Combine the parsley, oregano and breadcrumbs in a wide bowl.
7
Put flour in a separate wide bowl.
8
In a third bowl, big enough to dip the chicken in, use a fork or whisk to whip the eggs with 2 tbs. water until well blended.
9
Melt the butter in a 9 X 13 inch baking dish by placing it in the oven for a few minutes.
10
Meanwhile, dredge each piece of chicken in the flour, then the egg, then the the breadcrumb mixture.
11
When the butter melts, remove the dish from the oven with a potholder and nestle the chicken pieces in the warm butter, arranging pieces to fit tightly.
12
Tuck in any leftover garlic pieces, large or small.
13
Bake chicken 45 minutes on the middle rack, then carefully turn each piece of chicken and bake 35 more minutes, or until the chicken is well browned and crisp on the edges; remove from oven and let cool slightly.
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Nutrition Facts
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Serving Size 1 (302g)
Recipe makes 6 servings
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Calories 782
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Calories from Fat 391
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(50%)
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Amount Per Serving
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%DV
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Total Fat 43.6g
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67%
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Saturated Fat 17.6g
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88%
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Monounsaturated Fat 14.9g
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Polyunsaturated Fat 7.0g
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Trans Fat 0.3g
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Cholesterol 291mg
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97%
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Sodium 1667mg
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69%
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Potassium 535mg
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15%
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Total Carbohydrate 51.9g
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17%
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Dietary Fiber 2.9g
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11%
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Sugars 3.2g
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Protein 43.2g
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86%
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Vitamin A 890mcg
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17%
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Vitamin B6 0.7mg
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35%
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Vitamin B12 1.1mcg
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17%
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Vitamin C 8mg
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13%
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Vitamin E 1mcg
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5%
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Calcium 143mg
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14%
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Iron 4mg
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27%
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how is this calculated?
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