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More Popular Recipes

Banana Bread (Vegan)

Recipe #302356 | 1¼ hours | 25 min prep | SERVES 3 -5 , 1 loaf (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Veggie_Boy4687

This is really really good and its vegan which means its healthy.

Posted on: May 6, 2008

Print Recipe

Ingredients

  • 3/4 cup firm tofu
  • 1 cup sugar
  • 1/4 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1 cup ripe banana (mashed and maybe a little less than a cup)
  • 2 cups flour (I prefer whole wheat)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt (but not quite 1/2 I would use less than 1/2)

    • Directions

    1. 1
      Preaheat oven to 350°F.
    2. 2
      Put tofu in a food processor and blend until creamy.
    3. 3
      Pour into a large bowl.
    4. 4
      Mix in the bananas, sugar, vanilla, and oil.
    5. 5
      NEXT STEPS ARE IN A SEPARATE BOWL.
    6. 6
      Mix together the baking soda, flour, baking powder, and salt.
    7. 7
      Combine the 2 bowls and mix them together.
    8. 8
      Pour into an oiled (or greased) bread pan.
    9. 9
      Bake for 50-60 minutes.

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    Nutrition Facts

    Serving Size 1 (253g)

    Recipe makes 3 servings

    Calories 792
    Calories from Fat 184 (23%)
    Amount Per Serving %DV
    Total Fat 20.5g 31%
    Saturated Fat 2.8g 14%
    Monounsaturated Fat 5.5g
    Polyunsaturated Fat 10.9g
    Trans Fat 0.1g
    Cholesterol 0mg 0%
    Sodium 663mg 27%
    Potassium 318mg 9%
    Total Carbohydrate 142.6g 47%
    Dietary Fiber 3.8g 15%
    Sugars 73.3g
    Protein 11.7g 23%
    Vitamin A 32mcg 0%
    Vitamin B6 0.2mg 12%
    Vitamin B12 0.0mcg 0%
    Vitamin C 4mg 7%
    Vitamin E 4mcg 13%
    Calcium 135mg 13%
    Iron 4mg 25%

    detailed view...

    how is this calculated?

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