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From: BarbryT
On May 11, 2008
Oh yum! I love fried chicken livers and these are just different enough for them to make it to my "must make these regularly" list.
Thanks for posting!. I had them with Nonie's Mandarin Salad, buttered rice, and Hot Cranberry Tea.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 4 servings |
||
| Calories 333 | ||
| Calories from Fat 142 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 588mg | 196% | |
| Sodium 123mg | 5% | |
| Potassium 483mg | 13% | |
| Total Carbohydrate 15.1g | 5% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 0.5g | ||
| Protein 31.2g | 62% | |
| Vitamin A 18933mcg | 378% | |
| Vitamin B6 1.5mg | 77% | |
| Vitamin B12 28.3mcg | 471% | |
| Vitamin C 31mg | 52% | |
| Vitamin E 3mcg | 13% | |
| Calcium 33mg | 3% | |
| Iron 17mg | 95% | |
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