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Fat Free Frozen Yogurt Mousse

Recipe #302339 | 4 min | 1 min prep | SERVES 2 (Change Servings)

RECIPE BY: T!Van

Really easy fat free dessert. The longer you process it, the bigger it gets! The yogurt needs to be completely frozen. Experiment with different flavors.

Posted on: May 6, 2008

Ingredients

  • ounces fat-free peach yogurt (frozen)
  • 1/2 cup skim milk
  • Directions

    1. 1
      Put the milk and the frozen container of yogurt into a food processor.
    2. 2
      Process for 3 minutes or until all of the yogurt is combined with the milk.

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    Nutrition Facts

    Serving Size 1 (61g)

    Recipe makes 2 servings

    The following items or measurements are not included below:

    fat-free peach yogurt

    Calories 25
    Calories from Fat 1 (5%)
    Amount Per Serving %DV
    Total Fat 0.2g 0%
    Saturated Fat 0.1g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 1mg 0%
    Sodium 36mg 1%
    Potassium 111mg 3%
    Total Carbohydrate 3.4g 1%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 2.4g 4%
    Vitamin A 124mcg 2%
    Vitamin B6 0.0mg 1%
    Vitamin B12 0.3mcg 4%
    Vitamin C 0mg 1%
    Vitamin E 0mcg 0%
    Calcium 87mg 8%
    Iron 0mg 0%

    detailed view...

    how is this calculated?

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