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Salmon Dip
RECIPE BY: **Jubes**
Quick and easy. Gluten-free. This dip can be used in a mould if desired You can add in some sour cream or plain yogurt if you would like the dip to be softer
Posted on: May 6, 2008
Ingredients
Directions
1
Mix cream cheese until smooth.2
Stir in all remaing ingredients.3
Refreigerate until needed.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (62g) Recipe makes 4 servings |
||
| Calories 154 | ||
| Calories from Fat 118 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 127mg | 5% | |
| Potassium 155mg | 4% | |
| Total Carbohydrate 1.2g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.3g | ||
| Protein 8.0g | 16% | |
| Vitamin A 514mcg | 10% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 1.4mcg | 24% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 2% | |
| Calcium 28mg | 2% | |
| Iron 0mg | 3% | |
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