1
Heat the oil in a frying pan or flat grill until very hot and stir-fry vegetables and stir-fry for 2 minutes.
2
Prepare 4 parchment or aluminum foil papillotes (envelope).
3
In a small bowl, stir together miso paste, sugar, rice wine or sherry and soy sauce until smooth.
4
Place a piece of salmon in the center half of each opened papillotes heart.
5
Brush the miso mixture over the salmon and top with seawood, scallions, and grilled vegetables.
6
Seal the packages and place them in the frying pan or on the grill.
7
Grill for 10 to 12 minutes, or until the packages are puffed. (You may open one package to check that the fish is opaque.)
8
Transfer to plates and let each diner open his or her own package.

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Nutrition Facts
Serving Size 1 (188g) Recipe makes 4 servings
Calories 169
Calories from Fat 40		(23%)
Amount Per Serving		%DV
	Total Fat 4.5g	6%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 1.2g
	Polyunsaturated Fat 1.8g
	Trans Fat 0.0g
Cholesterol 59mg		19%
Sodium 481mg		20%
Potassium 410mg		11%
Total Carbohydrate 6.2g		2%
	Dietary Fiber 0.7g	2%
	Sugars 3.9g
Protein 24.0g		47%
Vitamin A 215mcg		4%
Vitamin B6 0.3mg		12%
Vitamin B12 3.4mcg		56%
Vitamin C 1mg		2%
Vitamin E 1mcg		3%
Calcium 25mg		2%
Iron 1mg		6%
detailed view... how is this calculated?

Benihana Fish Tsutsumi-Yaki