1
Melt 1/2 cup plus the 2 tsp of butter along with the crushed garlic in a sauce pan. Add parsley, lemon juice and season with salt and pepper. Pour into a small container and refrigerate til solid.
2
When ready to cook, trim beef tenderloin of unnecessary fat. The tenderloin should be about 1 inch thick, so if it's too thick, pound to flatten.
3
Melt 2 tablespoons of prepared butter and coat over the surface of the meat. Season with black pepper.
4
Preheat grill. Place the tenderloin on hot grill and sear on each side for about 4 minutes.
5
Reduce heat and continue grilling until it reaches the desired doneness. Remove from grill and slice into 1/2 inch thick slices. Serve garnished with watercress and the butter mixture.

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Nutrition Facts
Serving Size 1 (273g) Recipe makes 4 servings
Calories 918
Calories from Fat 672		(73%)
Amount Per Serving		%DV
	Total Fat 74.7g	114%
	Saturated Fat 36.2g	181%
	Monounsaturated Fat 26.3g
	Polyunsaturated Fat 2.8g
	Trans Fat 0.0g
Cholesterol 271mg		90%
Sodium 341mg		14%
Potassium 877mg		25%
Total Carbohydrate 1.0g		0%
	Dietary Fiber 0.1g	0%
	Sugars 0.2g
Protein 57.8g		115%
Vitamin A 1247mcg		24%
Vitamin B6 0.9mg		45%
Vitamin B12 5.5mcg		92%
Vitamin C 6mg		10%
Vitamin E 1mcg		3%
Calcium 37mg		3%
Iron 7mg		40%
detailed view... how is this calculated?

Benihana Hibachi Chateaubriand