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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 4 servings |
||
| Calories 194 | ||
| Calories from Fat 97 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 6.6g | 33% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 442mg | 18% | |
| Potassium 242mg | 6% | |
| Total Carbohydrate 16.2g | 5% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 0.4g | ||
| Protein 8.9g | 17% | |
| Vitamin A 568mcg | 11% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 0mcg | 0% | |
| Calcium 137mg | 13% | |
| Iron 1mg | 7% | |
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