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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (498g) Recipe makes 2 servings |
||
| Calories 217 | ||
| Calories from Fat 32 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 49mg | 2% | |
| Potassium 405mg | 11% | |
| Total Carbohydrate 44.9g | 14% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 35.0g | ||
| Protein 4.1g | 8% | |
Cuban Batido
By: Bonnie G #2
May 6, 2008
Found this in one of those little grocery store magazines and it looks so yummy I want to save it here to try when those warm, lazy summer days arrive. The magazine states "A batido is a popular Latin American drink made with water, milk, fruit and ice. It is similar in testure to a smoothie and literally means "beaten" in Portuguese" Sound good to me
SERVES 2
Ingredients
- 1 1/2 cups pineapple, fresh cubed
- 1 cup ice
- 3/4 cup milk
- 1/2 cup orange juice
- 3 tablespoons sugar
- 1 tablespoon lime juice, freshly squeezed
- 2 slices pineapple (optional)
Directions
1
Combine pineapple, ice, milk, orange juice, sugar and lime juice in blender container; puree.2
Pour mixture into 2 tall glasses.3
Garnish with pineapple slices.
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