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Cavatappi With Prosciutto and Parmesan
Ingredients
Directions
1
Cook pasta according to the package directions; drain in a colander over a bowl, reserving 3 tablespoons cooking liquid.2
Heat pan over medium heat. Coat pan with cooking spray.3
Add garlic to pan, and saute 1 minute. Remove from heat.4
Add reserved 3 tablespoons cooking liquid and pasta to pan; let stand 2 minutes.5
Stir in parsley, oil, salt, pepper, and prosciutto; sprinkle with cheese.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (71g) Recipe makes 4 servings The following items or measurements are not included below: prosciutto |
||
| Calories 294 | ||
| Calories from Fat 81 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 379mg | 15% | |
| Potassium 108mg | 3% | |
| Total Carbohydrate 43.2g | 14% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.0g | ||
| Protein 9.4g | 18% | |
| Vitamin A 112mcg | 2% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 3% | |
| Calcium 76mg | 7% | |
| Iron 2mg | 12% | |
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