My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Sopes

Recipe #302195 | 35 min | 10 min prep | SERVES 6 (Change Servings)

RECIPE BY: Happy Hippie

Our family, being the Mexican food lovers that we are, really enjoy these sopes and they're a nice change of pace. We use sopes that can be purchased ready-made at the grocery store or a Mexican food market, which is my preference. Living in San Diego, there's no shortage of Mexican food markets or Carnicerias. I confess that I've never attempted to make sopes from scratch. This recipe is very easy to make and if you like Mexican food, you gotta try these.

Posted on: May 6, 2008

Ingredients

  • 1/2 lb ground beef
  • 1/4 cup mixed vegetables, frozen
  • salt, to taste
  • pepper, to taste
  • garlic powder, to taste
  • vegetable oil (for frying)
  • 15 ounces refried bean
  • 1/2 head cabbage, shredded
  • cup Cotija cheese, crumbled
  • 1 tomato, sliced
  • 1/2 cup sour cream
  • 1/2 cup salsa
  • Directions

    1. 1
      Saute ground beef 5 minutes, drain fat.
    2. 2
      Add frozen vegetables and spices; cook until vegetables are tender.
    3. 3
      Fry sopes in 1 inch oil until golden.
    4. 4
      Layer sopes with beans, beef mixture, cabbage, cheese, tomato, sour cream and salsa.
    5. 5
      NOTE: The sopes ingredient was not recognized so here is where I'll let you know you'll need 6 of them. Sopes are a Mexican-type bread that are approximately 4-inch circles and about an inch thick.

    Questions about this recipe?

    Spot an error in this recipe?

    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (269g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    1/4 cup mixed vegetables

    Calories 301
    Calories from Fat 156 (51%)
    Amount Per Serving %DV
    Total Fat 17.4g 26%
    Saturated Fat 9.3g 46%
    Monounsaturated Fat 5.9g
    Polyunsaturated Fat 0.7g
    Trans Fat 0.4g
    Cholesterol 62mg 20%
    Sodium 650mg 27%
    Potassium 666mg 19%
    Total Carbohydrate 19.9g 6%
    Dietary Fiber 6.3g 25%
    Sugars 5.3g
    Protein 18.0g 36%
    Vitamin A 1319mcg 26%
    Vitamin B6 0.4mg 18%
    Vitamin B12 1.2mcg 19%
    Vitamin C 32mg 53%
    Vitamin E 0mcg 1%
    Calcium 247mg 24%
    Iron 2mg 15%

    detailed view...

    how is this calculated?

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved