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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (392g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning mix 1 cup tortilla chips |
||
| Calories 377 | ||
| Calories from Fat 108 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.1g | 18% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.3g | ||
| Cholesterol 95mg | 31% | |
| Sodium 676mg | 28% | |
| Potassium 969mg | 27% | |
| Total Carbohydrate 30.4g | 10% | |
| Dietary Fiber 10.4g | 41% | |
| Sugars 3.5g | ||
| Protein 37.1g | 74% | |
Ingredients
- 1 lb ground turkey
- 1 (1 1/4 ounce) packet taco seasoning mix
- 1 (14 ounce) can black beans
- 2 cups lettuce, torn into bite sized pieces
- 1 cup low-fat cheddar cheese, shredded
- 1 cup tomato, chopped
- 1 cup tortilla chips, broken
- 1 cup Pace Picante Sauce
- 4 tablespoons low-fat sour cream (optional)
- 4 tablespoons chopped black olives (optional)
Directions
1
Brown ground turkey, add taco seasoning and prepare according to package directions.2
In a seperate pan heat up the black beans.3
Divide the turkey, beans, lettuce, cheese tomatoes, chips, salsa, sour crean and black olives into four seperate bowls. Serve and enjoy!
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Featured Reviews for This Recipe
From: bmcnichol
On Oct 1, 2008
This was good and easy to make. I followed the recipe other then I used ground beef instead of turkey. I also used a can of refried beans instead of black beans. I didn't add the tomato on my one son's serving as he doesn't like them. Everyone enjoyed this. I did add the optional sour cream but not the black olives. Made for Fall PAC 2008.
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