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Sesame-Crusted Steaks With Buttermilk-Horseradish Sauce

Recipe #302083 | 20 min | 5 min prep | SERVES 4 (Change Servings)

RECIPE BY: mailbelle

Tangy buttermilk, cool sour cream and the distinct flavor of horseradish combine to make a unique sauce for sesame-crusted steak. Be sure not to use thick-cut steaks for this (unless you like your steak really rare) because the sesame seeds will burn before the steak gets cooked through. From "Robin to the Rescue" by Robin Miller.

Posted on: May 5, 2008

Ingredients

  • 4 boneless sirloin steak
  • salt & freshly ground black pepper
  • 1/3 cup sesame seed
  • tablespoon olive oil
  • Buttermilk-Horseradish Sauce

    Directions

    1. 1
      Season the steaks all over with salt and pepper. Press the sesame seeds into both sides of the steaks.
    2. 2
      Heat the oil in a large skillet over medium-high heat until hot, 1 to 2 minutes. Add the steaks and cook for 3 to 5 minutes per side for medium doneness. Remove from the heat and let stand for 5 minutes before serving.
    3. 3
      Meanwhile, in a medium bowl, whisk together the buttermilk, sour cream, horseradish, mustard, and chives. Season with salt and pepper.
    4. 4
      Serve the steaks with the sauce spooned over the top.

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    Nutrition Facts

    Serving Size 1 (221g)

    Recipe makes 4 servings

    Calories 571
    Calories from Fat 353 (61%)
    Amount Per Serving %DV
    Total Fat 39.3g 60%
    Saturated Fat 14.6g 73%
    Monounsaturated Fat 16.7g
    Polyunsaturated Fat 4.1g
    Trans Fat 0.0g
    Cholesterol 151mg 50%
    Sodium 182mg 7%
    Potassium 724mg 20%
    Total Carbohydrate 6.5g 2%
    Dietary Fiber 1.7g 6%
    Sugars 2.2g
    Protein 46.7g 93%
    Vitamin A 208mcg 4%
    Vitamin B6 0.7mg 37%
    Vitamin B12 4.3mcg 71%
    Vitamin C 2mg 4%
    Vitamin E 1mcg 3%
    Calcium 208mg 20%
    Iron 6mg 36%

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