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More Popular Recipes

Garlic Guacamole

Recipe #302079 | 10 min | 10 min prep | SERVES 2 (Change Servings)
(0) RATE IT NOW READ REVIEWS

Brooke the Cook in WI

RECIPE BY: Brooke the Cook in WI

No tomatoes in this guac - which makes it a great one for when fresh tomatoes aren't readily available. I often make it in the summer even when tomatoes are available as this is one of my favorite guacs - fair warning though, the garlic comes through loud and clear!! Course salt (I use sea salt) is smashed with the garlic and then combined with avocado, jalapeno and onions! Adapted from Rachel Ray

Posted on: May 5, 2008

Print Recipe

Ingredients

  • 1 avocado
  • 1 jalapeno, minced (seeds removed if you choose, I leave in cuz I like the heat!)
  • 1/4 onion, finely chopped
  • 1 garlic clove, chopped
  • 1/2-1 teaspoon sea salt
  • 1 lemon, juice of

    • Directions

    1. 1
      Halve avocado and scoop pulp into medium bowl. Add minced jalapeños and finely chopped onions.
    2. 2
      Place chopped garlic clove on cutting surface and sprinkle with the sea salt (or other course salt). Using the side of a knife, mash the salt into the garlic until you have a paste.
    3. 3
      Add garlic paste & lemon juice to avocado mixture and mash together with a fork until desired consistency is reached making sure to distribute garlic throughout.
    4. 4
      Serve with tortilla chips! Store leftovers in tightly covered container in fridge - although best eaten right away.

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    Nutrition Facts

    Serving Size 1 (146g)

    Recipe makes 2 servings

    The following items or measurements are not included below:

    1/2 teaspoon sea salt

    Calories 176
    Calories from Fat 133 (75%)
    Amount Per Serving %DV
    Total Fat 14.8g 22%
    Saturated Fat 2.1g 10%
    Monounsaturated Fat 9.9g
    Polyunsaturated Fat 1.9g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 589mg 24%
    Potassium 557mg 15%
    Total Carbohydrate 12.9g 4%
    Dietary Fiber 7.2g 28%
    Sugars 2.1g
    Protein 2.4g 4%
    Vitamin A 207mcg 4%
    Vitamin B6 0.3mg 17%
    Vitamin B12 0.0mcg 0%
    Vitamin C 25mg 42%
    Vitamin E 1mcg 4%
    Calcium 20mg 2%
    Iron 0mg 3%

    detailed view...

    how is this calculated?

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