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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 4 servings |
||
| Calories 622 | ||
| Calories from Fat 458 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 51.0g | 78% | |
| Saturated Fat 21.8g | 109% | |
| Monounsaturated Fat 19.6g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 262mg | 87% | |
| Sodium 1204mg | 50% | |
| Potassium 462mg | 13% | |
| Total Carbohydrate 11.7g | 3% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 8.4g | ||
| Protein 28.6g | 57% | |
SERVES 4 -6 , 1 quiche
Try other Mom's Quick and Easy Quiche recipes
From: Coffeebarista
On May 11, 2008
One thing I can say for recipe is you got the name spot on. Really easy and a quick throw-together. Browned the sausage the night b/f and threw the rest of the ingredients together in the a.m. 45 minutes later....brekky. Thanks Kyle. Made this for mother's day breakfast for the fam. 5 stars for ease in preperation and taste.!!!
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