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Downeast Lobster Bake

Mimi in Maine

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Steamed Maine Clams

Recipe #301917 | 50 min | 25 min prep | SERVES 4 (Change Servings)

RECIPE BY: Mimi in Maine

There is nothing fancy about steamed clams the Maine way. Just soak the clams in salted water with some cornmeal that they cipher through them to get rid of some of the grit. Then scrub and steam. Last of all---dunk in butter. Mussels may be used in place of the clams.

Posted on: May 2, 2008

Ingredients

  • 5-6 lbs clam
  • gallon water
  • 1/3 cup kosher salt
  • 1/3 cup cornmeal
  • butter (to dunk them in)
  • Directions

    1. 1
      In a large container place the gallon of water and salt.
    2. 2
      Put clams into his container and sprinkle cornmeal over it; place in refrigerator and let sit for about 20 minutes.
    3. 3
      Drain.
    4. 4
      With a stiff brush, scrub and clean the clams with cold water to get the grit off before cooking.
    5. 5
      Put about 1/2"-1" of water in the bottom of a clam steamer or other pot; bring to boiling.
    6. 6
      Place the clams on steamer rack over the water.
    7. 7
      Cover and steam for about 5-10 minutes only till shells open; don't overcook.
    8. 8
      Discard any clams that don't open.
    9. 9
      Dunk in butter.

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    Nutrition Facts

    Serving Size 1 (1536g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    1/3 cup cornmeal

    Calories 456
    Calories from Fat 52 (11%)
    Amount Per Serving %DV
    Total Fat 5.9g 9%
    Saturated Fat 0.6g 2%
    Monounsaturated Fat 0.6g
    Polyunsaturated Fat 1.8g
    Trans Fat 0.0g
    Cholesterol 192mg 64%
    Sodium 9761mg 406%
    Potassium 1813mg 51%
    Total Carbohydrate 22.4g 7%
    Dietary Fiber 0.7g 2%
    Sugars 0.1g
    Protein 73.3g 146%
    Vitamin A 1724mcg 34%
    Vitamin B6 0.4mg 18%
    Vitamin B12 280.6mcg 4676%
    Vitamin C 73mg 122%
    Vitamin E 5mcg 19%
    Calcium 286mg 28%
    Iron 79mg 443%

    detailed view...

    how is this calculated?

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