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Honey Horseradish Dip

Recipe #301903 | 10 min | 10 min prep | 1 cup (Change Servings)

RECIPE BY: Lvs2Cook

Perfect for dipping your chicken tenders. I don't think this is as sweet as some dips with honey. The recipe comes from Southern Living.

Posted on: May 2, 2008

Ingredients

  • 1/2 cup plain nonfat yogurt
  • 1/4 cup coarse grain mustard
  • 1/4 cup honey
  • tablespoons prepared horseradish
  • Directions

    1. 1
      Mix all ingredients together in a bowl.
    2. 2
      Store in the refrigerator.

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    Nutrition Facts

    Serving Size 1 cup 139g

    Recipe makes 1 cup)

    The following items or measurements are not included below:

    plain nonfat yogurt

    Calories 340
    Calories from Fat 3 (1%)
    Amount Per Serving %DV
    Total Fat 0.4g 0%
    Saturated Fat 0.2g 0%
    Monounsaturated Fat 0.1g
    Polyunsaturated Fat 0.1g
    Trans Fat 0.0g
    Cholesterol 2mg 0%
    Sodium 191mg 7%
    Potassium 430mg 12%
    Total Carbohydrate 82.6g 27%
    Dietary Fiber 1.2g 4%
    Sugars 81.4g
    Protein 7.6g 15%
    Vitamin A 9mcg 0%
    Vitamin B6 0.1mg 5%
    Vitamin B12 0.7mcg 12%
    Vitamin C 8mg 14%
    Vitamin E 0mcg 0%
    Calcium 265mg 26%
    Iron 0mg 3%

    how is this calculated?

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